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Nutritional Info
  • Servings Per Recipe: 40
  • Amount Per Serving
  • Calories: 167.3
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.9 mg
  • Total Carbs: 31.6 g
  • Dietary Fiber: 5.7 g
  • Protein: 6.7 g

View full nutritional breakdown of Just Oats and Fruit Granola calories by ingredient
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Just Oats and Fruit Granola

Submitted by: SERRA55

Introduction

No fat, Uses Splenda, Slow Baked No fat, Uses Splenda, Slow Baked
Number of Servings: 40

Ingredients

    Ingredients:


    3 lbs Oats
    2 package (20 oz) Blueberries, frozen (unsweetened)
    2 package (20 oz) Strawberries, frozen, unsweetened
    4 cup Oat Bran
    2 cups Splenda*

Directions

Preheat oven to 250 degrees

Spray Pan (turkey-roaster sized) with non-stick cooking spray. Add oats, berries and oat bran. Cover with Splenda to the amount of sweetness desired. It's not supposed to taste sweet; I usually only use 1 cup, but everyone else in the family likes it sweeter.

Place in oven. Set timer to 1 hour. At 1 hour, mix the cereals. Place back in overn. Set timer to 1 hour. Do this a total of 3 hours. I've let it go another 1/2 hour until it sends out a rich, delicious smell. But then the oven must be turned off. Remove from oven or leave in. If you leave it in the oven, don't just forget it! When cool, I put it in a 2 gallon zip-type bag and put it away in freezer.

Makes 40 1/2 cup servings.



Number of Servings: 40

Recipe submitted by SparkPeople user SERRA55.






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