Chili

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 277.6
  • Total Fat: 11.0 g
  • Cholesterol: 46.8 mg
  • Sodium: 501.1 mg
  • Total Carbs: 23.2 g
  • Dietary Fiber: 7.2 g
  • Protein: 20.2 g

View full nutritional breakdown of Chili calories by ingredient



Number of Servings: 9

Ingredients

    Ground beef (1lb)
    Ranch style beans (3 cans)
    1 med yellow onion (chopped)
    1 can full of water
    Salt, pepper, garlic powder, cumin, chili powder, and accent to taste

Directions

Sautee onions, add grown beef. Cook fully. Add seasonings to taste. Add beans and one can full of water. Bring to boil. Reduce to simmer to thicken.

Serving Size: Makes 1 medium pot

Number of Servings: 9

Recipe submitted by SparkPeople user BEAUTYNBEAST21.