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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 271.5
  • Total Fat: 1.2 g
  • Cholesterol: 4.9 mg
  • Sodium: 132.3 mg
  • Total Carbs: 60.1 g
  • Dietary Fiber: 6.7 g
  • Protein: 10.4 g

View full nutritional breakdown of Splenda Strawberry/ Blueberry Smoothie calories by ingredient
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Splenda Strawberry/ Blueberry Smoothie

Submitted by: HJONES1980

Introduction

This is a delicious smoothie you can make several ways to satisfy your appetite. Great for a snack or breaskfast or a cool summer treat. This is a delicious smoothie you can make several ways to satisfy your appetite. Great for a snack or breaskfast or a cool summer treat.
Number of Servings: 1

Ingredients

    1 Large Ripe Banana
    3 TBS Spenda
    1 cup reduced- fat milk
    1 1/4 cups frozen, unsweetened strawberries or blueberries

Directions

Cut banana up into small pieces and place in blender. Add strawberries, milk, and spenda. Enjoy!!! My recipe says it is only 130 calories, not 270 something....

Number of Servings: 1

Recipe submitted by SparkPeople user HJONES1980.






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Member Ratings For This Recipe

  • I love fruit smoothies, and had never tried them with milk. I didn't really like the milk in it. - 3/14/07

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