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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 87.3
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 167.8 mg
  • Total Carbs: 19.6 g
  • Dietary Fiber: 1.5 g
  • Protein: 2.3 g

View full nutritional breakdown of Low Fat, Low Calorie Zucchini Bread calories by ingredient
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Low Fat, Low Calorie Zucchini Bread

Submitted by: EWICKLAND
Low Fat, Low Calorie Zucchini Bread

Introduction

This low calorie, low fat bread is packed with zucchini and flavor! This low calorie, low fat bread is packed with zucchini and flavor!
Number of Servings: 24

Ingredients

    5 egg whites
    1 C. sugar
    1 C. Splenda
    1 C. unsweetened applesauce
    1 tsp. vanilla
    3 C. grated zucchini

    1 C. whole wheat flour
    1 C. all purpose flour
    1 tsp. baking soda
    1/2 tsp baking powder
    1 tsp. salt
    2 Tbsp. cinnamon
    1/4 tsp. nutmeg

Directions

Combine eggs, sugar, Splenda, applesauce, and vanilla in bowl. Add zucchini and mix well. Sift together dry ingredients and add a little at a time, mixing together as you go.

Pour into two loaf pans and bake at 325 for an hour or until a knife inserted into the middle of the loaf comes out clean.

Makes 24 slices, 12 slices from each loaf. Freezes well.

Number of Servings: 24

Recipe submitted by SparkPeople user EWICKLAND.






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Member Ratings For This Recipe

  • MABIRLEM

    Very Good
    23 of 23 people found this review helpful
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    I changed this recipe to be lower in calories because I love zucchini bread and can't stay away from it. I used NuNaturals White Stevia Powder (1/2 c) in place of the sugars, and 2 c of Whole Wheat Flour instead of the blend. I made this into muffins instead of loaves for portion control. 48.4 cals - 7/23/09

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  • ZEPEDA4EVA

    Incredible!
    7 of 7 people found this review helpful
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    Oh...my...goodness!!! This is so good!!! I used a bit more zuke (not a good idea-took longer to cook), and all Splenda as well as all wheat flour. This is delicious! That nutmeg and cinnamon combo is to die for! Thank you so much! Will make this a LOT!!! - 8/22/08

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  • STORMY724

    Incredible!
    4 of 4 people found this review helpful
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    Suggestion: I weighed both loaves in grams. I divided the total by 24 servings, then manually entered it into my favorites in grams. (Mine was 58, but I added walnuts.) So if I cut a slice that is 49 or maybe 63 gr. I can enter that and it will automatically recalculate calories & nutrients for me. - 7/14/10

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  • JRICH1

    Incredible!
    4 of 4 people found this review helpful
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    Loved this recipe. Very sweet and moist. I replaced the 1 c of Splenda with 2 Tbsp of Stevia. Added 1 c of walnuts, 1/2 c raisins, 4 Tbsp of ground Organic Flaxseed, a little ground cloves and a pinch of ground ginger. Replaced salt with sea salt. Delicious! Going to try it gluten-free next. - 10/13/09

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  • TRISTA1985

    Incredible!
    4 of 4 people found this review helpful
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    Tastes just like my "original" recipe but with way fewer calories and fat. I did change the recipe a little: used for flour 2 cups of the whole wheat instead of 1 whole and 1 all purpose, I used only 1/2 a cup of sugar and 1 cup of splenda, I added walnuts and did not use nutmag . - 7/19/09

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  • JODIMEISNER

    Incredible!
    3 of 3 people found this review helpful
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    I made this exactly as above, but used mini muffin tin (for easier portion control) made over 48 mini muffins, my kids love them so much, I'll have to hide them so I'll have some for me - 8/7/11

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  • SUPER_GURL

    Incredible!
    3 of 3 people found this review helpful
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    This was yummy!! I am not a fan of zucchini, but I thought I'd try it after a friend mentioned how yummy it was. She was so right!! Will definitely have again! - 7/26/09

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  • CHRISSYANNE3

    Incredible!
    2 of 2 people found this review helpful
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    Liked this. I made it in a muffin pan and used 1 cup shredded carrots in place of 1 cup of the zucchini. Also used xylitol instead of splenda - 4/23/11

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  • DUSTEDTWIN

    Very Good
    2 of 2 people found this review helpful
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    EXCELLENT TASTE! Since other reviews mentioned reducing sugar, I reduced the splenda to 1/2 c. Made 12 regular sized muffins (reduce time to approx 40 minutes, depending on elevation and oven) and 6 oversized muffins (approx 60 minutes - each muffin is 2 serv). I didn't want to stop at one serving! - 5/30/10

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  • SHUTRBUG1

    Incredible!
    2 of 3 people found this review helpful
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    I just took this out of the oven and couldn't resist having a piece. I made it exactly as the recipe directed and it turned out fantastic! Now if I can stay away from it til DH gets a chance to taste it! - 7/24/09

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  • NICARMSTRONG

    Incredible!
    2 of 2 people found this review helpful
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    I am not much of a baker, but when a friend dropped off 2 HUGE zucchini, I felt it an appropriate time to try. I wanted low fat, low calorie. It was easy and delicious! Love it! - 7/10/09

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  • INAMO1972


    2 of 2 people found this review helpful
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    I made this and i love the way it tastes. It's sweet and you don't have to worry about gaining alot of pounds by eating a slice! - 1/23/09

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  • MSMAYABREE

    Incredible!
    2 of 2 people found this review helpful
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    OMG this was so moist and so flavorful! I was glad it made two loafs because now I don't have to share mine with my parents. They can have their own.

    This is the best snack ever or would be good for breakfast. - 8/27/08

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  • ROXY3310


    1 of 1 people found this review helpful
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    Delicious, used 2 c whole wheat, 1/2 c sugar, and 1 c splenda. Also added nuts and raisins! - 8/30/10

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  • MOMMIED38

    Good
    1 of 1 people found this review helpful
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    it was very tasty- I like the cinnamon and nutmeg. Mine came out too moist- maybe I will cook it more next time. Love that I could throw one loaf in the freezer!!! - 1/20/09

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  • PSYCHEDOUT

    Very Good
    1 of 1 people found this review helpful
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    This is really good. It is soooo super moist and the kids love it toasted for breakfast. Thanks for sharing - 1/18/09

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  • MONAST

    Incredible!
    1 of 1 people found this review helpful
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    This is so GOOD!! Very moist, and flavorful. I took a loaf to the office and every one was very impressed. They could not believe it was low fat and so low calorie. Thank you so much for the recipe. - 10/1/08

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  • ABRIG005

    Bad
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    too much sugar and flour to be a healthy option, 24 servings at 87 calories each. that serving size will be hard to achieve. - 4/25/13

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  • CBROWN101484

    Incredible!
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    Great bread. After reading some other reviews I changed the sugar to 1/2 C sugar and 1/2 C Stevia, and used 2 C whole wheat flour.... figured that'd balance out the walnuts and chocolate chips I added. - 10/7/12

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  • KINGALLS1961

    Incredible!
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    This is a wonderful zucchini bread receipt, I altered mine a bit, I used 1 cup sweetened applesauce, and only 3/4 cup sugar, 2 cups w/w pastry flour. I will even use less sugar next time.. - 9/3/12

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  • MIPALADY23

    Very Good
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    This bread turned out great! I don't use sugar replacements so I used about a 1/2c sugar and about a 1/2c brown sugar. I did decrease the cinnamon to 1.5tbl. Also used all whole wheat flour. Turned out delicious! - 9/2/12

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  • TWILIGHTEYES1

    Very Good
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    Kids & I absolutely loved it! - 8/29/12

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  • FLYNNER75

    Very Good
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    The 2TBSP of cinnamon was a bit much for me. 2tsp was easier on the taste buds. Overall I liked it. I also added 1c of dried cranberries. - 8/28/12

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  • PAML66

    Very Good
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    Very tasty bread! Mine was a bit underdone, even though it tested done. Still delicious, though, and won't go to waste. Great way to sneak in the veggies! - 7/29/12

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  • DEBRUK34

    Incredible!
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    I read through some of the comments and made a few changes. I used only WW flour, two full eggs and only Splenda. The major change was I used cucumber instead of zucchini since that is what is in my garden--turned out great! - 7/29/12

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