One point chili from Weight Watchers
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 82.0
- Total Fat: 1.2 g
- Cholesterol: 10.0 mg
- Sodium: 249.2 mg
- Total Carbs: 12.8 g
- Dietary Fiber: 4.1 g
- Protein: 6.1 g
View full nutritional breakdown of One point chili from Weight Watchers calories by ingredient
Introduction
Low in calories, full of veggies and very filling. Low in calories, full of veggies and very filling.Number of Servings: 20
Ingredients
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10 oz lean ground Turkey
2 28oz cans diced tomatoes
1 15oz can black beans
2 15oz cans reduced sodium beef broth
4 stalks of celery
2 green peppers
1 package chili seasoning mix
2 medium zucchini
2 medium yellow squash
Directions
In large soup pot. Saute 10 oz lean ground turkey and medium chopped onion. Add 2 28oz cans of diced tomatoes, 1 15oz can of black beans, 2 15oz cans of reduced sodium beef broth. Dice and add 4 stalks of celery, 2 green peppers, 1 package chili seasoning mix, 2 medium zucchini, 2 medium yellow squash. Simmer for 30 minutes. Serving size is 1 cup.
Number of Servings: 20
Recipe submitted by SparkPeople user VICTORYCHICK.
Number of Servings: 20
Recipe submitted by SparkPeople user VICTORYCHICK.
Member Ratings For This Recipe
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CHIMELLUS
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MASK16