SparkPeople Advertisers Keep the Site Free

4.7 of 5 (3)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 188.9
  • Total Fat: 5.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 560.3 mg
  • Total Carbs: 32.4 g
  • Dietary Fiber: 3.1 g
  • Protein: 4.5 g

View full nutritional breakdown of Butternut Squash and Millet Cakes calories by ingredient
Report Inappropriate Recipe

Butternut Squash and Millet Cakes

Submitted by: KATIEDIVINA

Introduction

These creamy little cakes are refreshing, vegan and gluten-free! These creamy little cakes are refreshing, vegan and gluten-free!
Number of Servings: 6

Ingredients

    1 c uncooked millet, rinsed
    2 c butternut squash, peeled and diced (or forzen cubes)
    2.5 c water
    1 tbs olive oil
    2 tsp grated ginger
    2 tsp curry powder
    1 tsp cumin
    1 tsp salt
    1/3 to 1/2 c chopped cilantro

    lemon juice to garnish

Directions

1. In a medium pot toasted the milled in 1 tbs olive oil until fragrant (about 3-5 minutes)
2. Add water, butternut squash, ginger, curry, cumin and salt and bring to a boil. Then lower heat, and let simmer for 25 minutes or until water is absorbed.
TIP: It helps to lift the lid and stir the mixture occasionally to get a creamier texture. The butternut squash should be pretty much melted when the mixture is ready.
3. Remove the pot from heat and let cool--you can transfer the mix to another bowl and spread it out in order to speed the cooling process. Mix in the cilantro
4. Heat a skillet to medium heat and add a little olive oil. Heap large spoonfuls of the mix on the skillet and let them cook for about 3 minutes on each side or until golden.
5. Serve warm with lemon wedges!

The mushy millet mix is tasty even when you don't grill it into cakes. :)

Number of Servings: 6

Recipe submitted by SparkPeople user KATIEDIVINA.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe


  • Very Good
    1 of 1 people found this review helpful
    We had these for dinner tonight and loved them. Will be making them again and again. We may add more ginger and cilantro, as we really like spicy. But, I would say try them as they are first time around, THEY ARE GOOD!! - 3/14/09

    Was this review helpful?   yes  No
  • I really like all of the ingredients in this and together, they are great. - 4/10/11

    Was this review helpful?   yes  No
  • Wow! This was amazing! Sprinkled with the Lemon juice and a little salt. Loved it! - 4/9/08

    Was this review helpful?   yes  No