Kathryn's Whole Wheat Pancakes
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 313.5
- Total Fat: 13.0 g
- Cholesterol: 81.5 mg
- Sodium: 1,431.4 mg
- Total Carbs: 41.6 g
- Dietary Fiber: 5.1 g
- Protein: 11.3 g
View full nutritional breakdown of Kathryn's Whole Wheat Pancakes calories by ingredient
Number of Servings: 6
Ingredients
-
1 c Whole Wheat Flour
1/2 c. Unbleached White Flour
1/2 c. Rolled Oats
1/4 c. Wheat or Oat Bran
2 c. Plain, Whole Yogurt
Mix and let above ingredients sit for 30 minutes - 24 hours.
Add:
2 Tbs Raw Sugar
3 Tbs Olive Oil
1 tsp Baking Soda
1 tsp salt 2 Large Eggs
Mix thoroughly and pour onto griddle for about 12 pancakes. 2 pancakes equal one serving.
Directions
Number of Servings: 6
Recipe submitted by SparkPeople user KATRENT.