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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 56.2
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 62.3 mg
  • Total Carbs: 6.6 g
  • Dietary Fiber: 2.2 g
  • Protein: 5.5 g

View full nutritional breakdown of The Biggest Loser Sauteed peppered mushrooms calories by ingredient
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The Biggest Loser Sauteed peppered mushrooms

Submitted by: ANEWMACK

Introduction

Place a large nonstick skillit over medium-high heat. When hot, add the olive oil, then the mushrooms and garlic. Cook, stirring occasionally, untill the mushrooms are tender and excess moisture is evaporated, 6 to 8 minutes.

Add Worcestershire and pepper and cook until any additional moisture is evaporated and the mushrooms are lightly browned, 7 to 9 minutes. Season with salt and serve.
Place a large nonstick skillit over medium-high heat. When hot, add the olive oil, then the mushrooms and garlic. Cook, stirring occasionally, untill the mushrooms are tender and excess moisture is evaporated, 6 to 8 minutes.

Add Worcestershire and pepper and cook until any additional moisture is evaporated and the mushrooms are lightly browned, 7 to 9 minutes. Season with salt and serve.

Number of Servings: 4

Ingredients

    1 1/2 teaspoons extra-virgin olive oil
    1 1/2 pounds sliced button mushrooms
    1 tablespoon freshly minced garlic
    1 tablespoon Worcestershire sauce
    1/2 teaspoon ground pepper (freshly ground is possible)
    Salt, to taste

Directions

Makes 4 (about 3/4 cup) servings

This is very good!

Number of Servings: 4

Recipe submitted by SparkPeople user MRAKES.






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