SparkPeople Advertisers Keep the Site Free

5 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 66.8
  • Total Fat: 1.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 29.4 mg
  • Total Carbs: 8.1 g
  • Dietary Fiber: 2.9 g
  • Protein: 5.1 g

View full nutritional breakdown of ww one point chili calories by ingredient
Report Inappropriate Recipe

ww one point chili

Submitted by: NIKKIWOOD


Number of Servings: 20

Ingredients

    10 ounces extra-lean ground turkey breast
    1 medium onion, diced
    2 (28-oz) cans diced tomatoes
    2 medium zucchini, diced
    2 medium yellow squash diced
    1 (15 oz) can black beans
    2 (15-oz) cans fat-free, reduced-sodium
    beef broth
    4 celery stalks, diced
    2 green bell peppers, diced
    1 (1 1/4-oz) package dry chili seasonings.


Directions

Spray a large nonstick skillet with nonstick spray and set over medium-high heat. Add the turkey and onion and saute' until browned, about 10 minutes.
Transfer the browned turkey and onion mixture to a large soup pot and add the tomatoes, zucchini, squash, beans, broth, celery, bell peppers, and chili seasoning. Bring to a simmer over medium heat. Continue to simmer until the vegetables are tender, about 20 minutes

Serves 20.

Number of Servings: 20

Recipe submitted by SparkPeople user NIKKIWOOD.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe

  • Made this last night. I cut the recipe in half since there are only two of us at my house and also added a diced jalapeno chili pepper to give a a bit more of a kick. I will definitely make this recipe again- it delicious and filling! - 10/27/11

    Was this review helpful?   yes  No
  • Great to make for lunches too. I add a tablespoon of light sour cream and a smidgen of cheese - gets me up to 3 (sometimes 4 points depending on the cheese amount) - great to freeze and take in my lunch. - 8/18/08

    Was this review helpful?   yes  No
  • I make this at least ever other week. It is good, cheap, loaded with veggies, easy to make and ONE POINT! I make it with crushed tomatoes, though, which results in a bit thicker, more "chili-ish" consistency. - 6/5/08

    Was this review helpful?   yes  No
  • Is great, easy to put together - 11/8/07

    Was this review helpful?   yes  No