Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 383.5
Total Fat 22.0 g
Saturated Fat 3.8 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 1.5 g
Cholesterol 0.0 mg
Sodium 800.2 mg
Potassium 343.3 mg
Total Carbohydrate 25.9 g
Dietary Fiber 8.2 g
Sugars 8.1 g
Protein 21.1 g
Vitamin A 52.0 %
Vitamin B-12 0.0 %
Vitamin B-6 5.7 %
Vitamin C 40.9 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 24.2 %
Copper 6.6 %
Folate 10.5 %
Iron 19.1 %
Magnesium 4.3 %
Manganese 9.7 %
Niacin 3.4 %
Pantothenic Acid 1.0 %
Phosphorus 7.4 %
Riboflavin 4.3 %
Selenium 0.6 %
Thiamin 7.6 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dan Dan Shirataki Noodles

View the full Dan Dan Shirataki Noodles Recipe & Instructions
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dan Dan Shirataki Noodles

120 calories of Lightlife - Organic Three Grain Tempeh, (2 oz)

65 calories of Chili Oil, (0.50 tbsp)

50 calories of Kirkland - Organic Creamy Peanut Butter (2 Tbsp = 32g), (0.50 tbsp)

50 calories of Edamame, shelled, fresh, (0.25 cup)

45 calories of Tahini, (0.50 tbsp)

15 calories of House Foods - Tofu Shirataki - Fettuccine Shaped Noodle Substitute, (3 oz)

12 calories of Granulated Sugar, (0.75 tsp)

10 calories of Nakano Seasoned Rice Vinegar, (0.50 tbsp)

10 calories of Kikkoman Low Sodium Soy Sauce, (1 tbsp)

7 calories of Cabbage, chinese (pak-choi), raw, (0.75 cup, shredded)


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