Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 121.9 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 12.5 mg |
| Sodium | 563.3 mg |
| Potassium | 8.2 mg |
| Total Carbohydrate | 17.4 g |
| Dietary Fiber | 2.9 g |
| Sugars | 2.0 g |
| Protein | 7.6 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 83.2 % |
| Copper | 16.3 % |
| Folate | 0.0 % |
| Iron | 3.1 % |
| Magnesium | 1.7 % |
| Manganese | 0.8 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 13.1 % |
| Phosphorus | 1.1 % |
| Riboflavin | 3.6 % |
| Selenium | 0.2 % |
| Thiamin | 1.1 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mcm wonton soup
View the full Mcm wonton soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mcm wonton soup
65 calories of Bibigo Mini Wontons Chicken & Vegetable (9 pcs), (4.50 pieces)
20 calories of Imagine Organic Low Sodium Chicken Broth, (1 cup)
20 calories of Shitake Mushrooms (4 mushrooms, 72 grams), (0.50 serving)
10 calories of Baby Bok Choy, (0.50 cup)
5 calories of Kikkoman Low Sodium Soy Sauce, (0.50 tbsp)
1 calories of Garlic, (0.25 clove)
1 calories of Ginger Root, (0.50 tsp)
Calories per serving of Mcm wonton soup
65 calories of Bibigo Mini Wontons Chicken & Vegetable (9 pcs), (4.50 pieces)
20 calories of Imagine Organic Low Sodium Chicken Broth, (1 cup)
20 calories of Shitake Mushrooms (4 mushrooms, 72 grams), (0.50 serving)
10 calories of Baby Bok Choy, (0.50 cup)
5 calories of Kikkoman Low Sodium Soy Sauce, (0.50 tbsp)
1 calories of Garlic, (0.25 clove)
1 calories of Ginger Root, (0.50 tsp)