Quinoa-Flax Seed Pizza Dough
- Minutes to Prepare:
- Number of Servings: 8
Ingredients
Directions
1 1⁄2 cups all-purpose flour1⁄2 cup quinoa flour2 tbsp ground flaxseeds1⁄2 tsp salt1 package instant dry yeast (21⁄4 tsp)1 tsp honey2⁄3 cup water (heated to 100° to 110° F)1 to 2 tbsp all-purpose flour, for dusting
1. Place the flours, flaxseeds, salt, and yeast in
a food processor and pulse to combine.
2. Combine honey and water, then pour into the
feed tube of the food processor. Process until
the dough forms a ball.
3. Turn the dough out onto a counter and
use the heel of your hands to knead until it is
smooth, about 5 minutes. If the dough sticks to
your hands, add a little more flour.
4. Prepare a bowl with nonstick cooking spray.
Add the dough and turn it to coat on all sides.
Cover with plastic wrap and place in a warm,
draft-free area until the dough doubles in size,
about 1 hour. If you are freezing the dough,
wrap the ball tightly in plastic wrap at this point
and place in the freezer. It will keep for up to 3
months. When ready to use, thaw the dough
overnight in the refrigerator and proceed to the
next step.
5. Remove the dough to a floured surface, then
roll into a 16-inch circle with a rolling pin and
top as desired.
a food processor and pulse to combine.
2. Combine honey and water, then pour into the
feed tube of the food processor. Process until
the dough forms a ball.
3. Turn the dough out onto a counter and
use the heel of your hands to knead until it is
smooth, about 5 minutes. If the dough sticks to
your hands, add a little more flour.
4. Prepare a bowl with nonstick cooking spray.
Add the dough and turn it to coat on all sides.
Cover with plastic wrap and place in a warm,
draft-free area until the dough doubles in size,
about 1 hour. If you are freezing the dough,
wrap the ball tightly in plastic wrap at this point
and place in the freezer. It will keep for up to 3
months. When ready to use, thaw the dough
overnight in the refrigerator and proceed to the
next step.
5. Remove the dough to a floured surface, then
roll into a 16-inch circle with a rolling pin and
top as desired.
Nutritional Info Amount Per Serving
- Calories: 130.8
- Total Fat: 1.3 g
- Cholesterol: 0.0 mg
- Sodium: 147.9 mg
- Total Carbs: 25.8 g
- Dietary Fiber: 2.1 g
- Protein: 3.8 g
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