Creamier Oatmeal
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
1/2 c dry + 2 T dry, old-fashioned / slow cooking oatmeal1 t cinnamon1 c water1/3 c non-fat, dried milk powder (like Carnation)1/2 c skim milk1 packet Splenda
Boil water and skim milk in small saucepan. Stir in oats and non-fat milk powder. Cook over medium heat for 5 minutes - stir occasionally. Add in cinnamon and Spenda.
Number of Servings: 1
Recipe submitted by SparkPeople user NANCYSMB.
Number of Servings: 1
Recipe submitted by SparkPeople user NANCYSMB.
Nutritional Info Amount Per Serving
- Calories: 300.4
- Total Fat: 3.7 g
- Cholesterol: 2.5 mg
- Sodium: 194.0 mg
- Total Carbs: 50.9 g
- Dietary Fiber: 5.8 g
- Protein: 17.9 g
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