Spinach Quiche

Name: Spinach Quiche Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 8
Ingredients: 10 ounces frozen spinach thawed and drained slightly then zapped for 3-4 minutes on high - cut open box and allow to cool.; 5 large eggs; 1/2 cup organic coconut milk; 1/2 teaspoon salt; 1/2 teaspoon pepper; 1/2 tsp. fresh grated nutmeg; 5 ounces swiss diced.

(2)

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 8

Ingredients

10 ounces frozen spinach, thawed and drained slightly, then zapped for 3-4 minutes on high - cut open box and allow to cool.5 large eggs 1/2 cup organic coconut milk1/2 teaspoon salt 1/2 teaspoon pepper1/2 tsp. fresh grated nutmeg5 ounces swiss, diced.

Directions

In a large bowl, whisk the eggs. Whisk in the coconut milk, salt and pepper & nutmeg. Add the spinach and stir well. Stir in the swiss cheese. Pour everything into a parchment paper-lined 10-inch pie plate or round 8" cake pan. Bake at 400� 30 minutes or until set and lightly browned. Let stand 10 minutes before serving.

Makes 8 slices - each between 3-4 ounces each
Can be frozen

I think this would also be good with different cheeses such as cheddar, pecorino romano, &/or mozzarella.

Number of Servings: 8

Recipe submitted by SparkPeople user REBECCAFRIEDMAN.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 146.6
Total Fat: 10.8 g
Cholesterol: 149.1 mg
Sodium: 250.3 mg
Total Carbs: 3.1 g
Dietary Fiber: 0.9 g
Protein: 9.8 g

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Member Reviews

DOROTHYWALLER
Delicious, thank you! - 5/18/10
LADY_DEIRDRE
This recipe is delicious. I added 1/8tsp of cayenne to mine. I might add more next time because I like things spicy. - 9/12/10
TLORB123
This was very tasty. I was doubtful about the coconut milk, but added it anyway. It gave the quiche a great flavor, it tasted rich, but NOT like there was coconut in my eggs. My husband liked this, too, we'll definitely make it again. - 6/9/10