Guy's Baba Ganoush
- Number of Servings: 10
Ingredients
1 Large (or 2 medium) Eggplant 1/2 Garlic Clove 1/8 Cup Tahini 1/8 Cup Lemon Juice 3 Tbsp Vegenaise 1/2 Tsp Liquid Smoke 1/2 Tsp Cumin 1/4 Tsp Salt 1 1/3 Tbsp Olive Oil
Pierce eggplant with a fork and place on baking sheet.
Roast the eggplant at 400° for at least 45 minutes.
Plunge eggplant into an icewater bath. Peel skin off.
Place eggplant meat, garlic, tahini, lemon juice, vegenaise, and liquid smoke in an electric blender (use lowest setting)
and blend well. Transfer mixture to a mixing bowl, and slowly mix in olive oil, cumin, and salt.
Refrigerate for 3 hours before serving.
Makes about 10 1/4 cup servings. Serve with a cut veggie tray and or Pita bread/chips
Number of Servings: 10
Recipe submitted by SparkPeople user RACHAELK247.
Roast the eggplant at 400° for at least 45 minutes.
Plunge eggplant into an icewater bath. Peel skin off.
Place eggplant meat, garlic, tahini, lemon juice, vegenaise, and liquid smoke in an electric blender (use lowest setting)
and blend well. Transfer mixture to a mixing bowl, and slowly mix in olive oil, cumin, and salt.
Refrigerate for 3 hours before serving.
Makes about 10 1/4 cup servings. Serve with a cut veggie tray and or Pita bread/chips
Number of Servings: 10
Recipe submitted by SparkPeople user RACHAELK247.
Nutritional Info Amount Per Serving
- Calories: 90.2
- Total Fat: 6.4 g
- Cholesterol: 0.0 mg
- Sodium: 91.7 mg
- Total Carbs: 7.6 g
- Dietary Fiber: 3.0 g
- Protein: 1.7 g
Member Reviews
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CD6419298
Made a few slight adjustments, but liked a lot.
Thanks - 5/7/10
Reply from RACHAELK247 (5/8/10)
Glad you enjoyed this. We're constantly modifying this recipe to try to get it just right.