Baked Porkchops

Name: Baked Porkchops Recipe
Yield: 6
Ingredients: 6 Porkchops ( I use boneless); .5 cup of sliced onions; 1 can cream of chicken soup (98% fat free); 2 tsp worchestershire sauce; 3Tbsp catsup; salt and peper to taste

Number of Servings: 6

Ingredients

6 Porkchops ( I use boneless).5 cup of sliced onions1 can cream of chicken soup (98% fat free)2 tsp worchestershire sauce 3Tbsp catsupsalt and peper to taste

Directions

Trim fat from porkchops and heat in skillet until you have about 2 Tbsp melted fat. Remove trimmings. Season porkchops with salt and pepper, and brown. Mix remaining ingrediants. Place porkchops in oven safe dish, top with mixture, cover and bake at 350 degrees for 45-60 minutes, or until porkchops are done.

Makes 6 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user ACSANDELL.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 287.0
Total Fat: 14.8 g
Cholesterol: 77.0 mg
Sodium: 662.2 mg
Total Carbs: 10.9 g
Dietary Fiber: 0.9 g
Protein: 26.4 g

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