Tuna chickpea salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
3 cups red leave lettuce1/2 medium sliced red onion1/2 cup chickpeas1/2 cup green beans1/2 can tuna1/2 medium avocado cubed1 boiled egg1/3 slice black olivesolive oil and vinegar to tastesalt and pepper to taste
Boil the egg for 9 minutes.
In a bowl combine the first 6 ingredients.
Add olive oil, vinagar salt and pepper and mix until all combined.
Pour it in serving plate and decorate with black olives and cubbed boiled egg.
Number of Servings: 2
Recipe submitted by SparkPeople user TASTEOFPORTUGAL.
In a bowl combine the first 6 ingredients.
Add olive oil, vinagar salt and pepper and mix until all combined.
Pour it in serving plate and decorate with black olives and cubbed boiled egg.
Number of Servings: 2
Recipe submitted by SparkPeople user TASTEOFPORTUGAL.
Nutritional Info Amount Per Serving
- Calories: 332.1
- Total Fat: 24.0 g
- Cholesterol: 299.9 mg
- Sodium: 448.5 mg
- Total Carbs: 9.5 g
- Dietary Fiber: 2.1 g
- Protein: 20.3 g
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