Fruit Smoothie

Name: Fruit Smoothie Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 2
Ingredients: Mix 1 cup of frozen berries (blackberries blueberries & raspberrie mix); 1 cup orange juice; 1 container of light yoplait yogurt (any flavor); 3/4 cup of crushed ice

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 2

Ingredients

Mix 1 cup of frozen berries (blackberries,blueberries,& raspberrie mix)1 cup orange juice1 container of light yoplait yogurt (any flavor)3/4 cup of crushed ice

Directions

mix all ingredients into blender. Blend until smooth.Makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user LIBRA841.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 149.8
Total Fat: 0.4 g
Cholesterol: 0.5 mg
Sodium: 46.3 mg
Total Carbs: 33.0 g
Dietary Fiber: 4.8 g
Protein: 4.5 g

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