Lindsay's Tuna Patty
- Number of Servings: 1
Ingredients
Rinse one 3 oz can of tuna (to eliminate some of the extra sodium)Break into small piecesMix with egg white until incorporatedMix in 1/4 c oatmealPlace in skillet on medium high heat (spray with pam first)Flip when firmed and golden on one side
makes one delicious and wonderful patty
I typically add seasonings to my mix before cooking. The options are limitless. Can be Mexican with chili powder and cumin, standard with dill,onion and garlic. Use your imagination!!
Number of Servings: 1
Recipe submitted by SparkPeople user LINZY523.
I typically add seasonings to my mix before cooking. The options are limitless. Can be Mexican with chili powder and cumin, standard with dill,onion and garlic. Use your imagination!!
Number of Servings: 1
Recipe submitted by SparkPeople user LINZY523.
Nutritional Info Amount Per Serving
- Calories: 172.0
- Total Fat: 2.6 g
- Cholesterol: 35.0 mg
- Sodium: 255.0 mg
- Total Carbs: 13.7 g
- Dietary Fiber: 2.0 g
- Protein: 25.5 g
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