Vitamix Green Smoothie: Spinach, Kiwi & Blueberry
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user ACHRYSALIS.
Blend spinach, kiwi, yogurt and blueberries together with ice until desired consistency.
Number of Servings: 1
Recipe submitted by SparkPeople user ACHRYSALIS.
Nutritional Info Amount Per Serving
- Calories: 140.4
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 62.5 mg
- Total Carbs: 31.6 g
- Dietary Fiber: 4.9 g
- Protein: 4.2 g
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