Beef Chow Mein
(35)
  • Number of Servings: 6
Ingredients
1 tbsp olive oil6 oz top sirloin beef, cut into strips 2 cups fresh cabbage, shredded 1 medium onion, sliced1-1/2 tsp garlic3 stalks celery4 green onions, trimmed to 6" long, chopped 2 servings thin Shanghi noodles3 tbsp soy sauce
Directions
Heat oil in large frying pan or wok.
Brown beef.
Add celery, onion and garlic - cook until onions are clear.
Add green onion and cabbage - cook until cabbage is limp.
Add noodles and soy sauce.
Cook until warm through.


Number of Servings: 6

Recipe submitted by SparkPeople user JATSYA.
Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 225.8
  • Total Fat: 5.5 g
  • Cholesterol: 31.8 mg
  • Sodium: 545.5 mg
  • Total Carbs: 28.7 g
  • Dietary Fiber: 2.3 g
  • Protein: 16.0 g

Member Reviews
  • DOTTOM
     This recipe was awesome and it makes a lot, which means your portion is a nice size for the 225.8 calories. Thank you JATSYA........ :) - 3/19/07
  • SHANNONIGANS
     When you want chow mein, skip take-out & try this recipe. Pretty easy to cook & tastes just right. I sliced the beef mostly frozen, much easier. Also added Hoisin, Thai Hot Sauce & red pepper flakes. Good recipe with lots of options; peapods, mushrooms, shredded carrots. Yum! Thanks for sharing! =) - 4/19/12
  • XOXPAIGEYXOX
     An amazing recipe!! Really simple and very tasty! I cooked it for my family, and everyone loved it, so I know what to cook every Friday night hehe - 5/10/11
  • OLDSTONEY62
     I have made this using minced beef and adding a packet of chicken noodle soup mix and a tablespoon of curry powder to give it some more flavor. - 1/24/11
  • SDERSHAW
     This recipe takes a little bit of work (but not overwhelming)...but it's pretty good! We've made it twice now and have really enjoyed it! - 3/13/07
  • NANASUEH
     thanks - 4/29/21
  • 1CRAZYDOG
     delicious - 12/30/20
  • 4CONNIESHEALTH
     Easy to make and delicious! - 11/22/20
  • NASFKAB
     Great - 11/6/19
  • AZMOMXTWO
     thank you - 9/27/19
  • GREEN_EYES2
     Sounds really good ... I will be adding this to my "to make" list. - 9/25/19
  • HOLLYM48
     I love this beef chow mein recipe! Delicious - 8/28/19
  • JANTHEBLONDE
     I love this beef chow mein recipe! Absolutely delicious - 8/28/19
  • EGGBASKET1
     Delicious - 3/10/19
  • ROBBIEY
     I am going to try this. I like simple, easy and quick recipes that taste good. - 2/12/19
  • DJ4HEALTH
     very good - 5/28/18
  • MNABOY
     Great to control addarives - 1/22/18
  • KATHYJO56
     this is very good - 11/5/17
  • FISHGUT3
     thanks - 6/20/17
  • SUSANBEAMON
     I'm missing my bean sprouts. Rather have then instead of noodles. - 3/5/17
  • JBRIDGES1031
     I just made this the other night and it was delish! Comparable to Panda Express and I am sure 1000 less calories!! Can't wait to add more veggies to mine!
    - 8/3/13
  • BJS1660@ATT.NET
     what are these noodles? Where do you buy them? - 1/24/12
  • SUNNYDK
     I use shiritaki noodles for this, and bagged coleslaw mix that often has carrots, brocolli or other veggies mixed in with the shredded cabbage. It's also great with baby bok choy. Quick and easy. - 1/24/12
  • MYDONNA13
     This recipe is delish! Next time I will try making it with thinly slice baby bok-choy which is one kind of Chinese cabbage and great for stir fry! We love all kinds of cabbage here even just stirfried with garlic in a little olive oil so this recipe was a winner with dh & son from the start! Thanks! - 1/24/12
  • CD5233545
     Tasy and filling I love chow mein - 1/24/12



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