almond milk
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 5
Ingredients
2 oz almonds2 tbls flax seed oil1 tsp vanilla1/2 tsp stevia ( or other sweetner)4 c water
bring water just to boiling.
in blender ;
grind almonds until fine
add 1c of the water, flax oil ,vanilla and sweetner
blend until smooth and milky slowley add rest of water. strain or not & chill
Number of Servings: 5
Recipe submitted by SparkPeople user LEANNE><>.
in blender ;
grind almonds until fine
add 1c of the water, flax oil ,vanilla and sweetner
blend until smooth and milky slowley add rest of water. strain or not & chill
Number of Servings: 5
Recipe submitted by SparkPeople user LEANNE><>.
Nutritional Info Amount Per Serving
- Calories: 90.0
- Total Fat: 7.9 g
- Cholesterol: 0.0 mg
- Sodium: 4.0 mg
- Total Carbs: 2.3 g
- Dietary Fiber: 1.5 g
- Protein: 2.4 g
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