Crock Pot Barbecued Beef Short Ribs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
4 lbs. beef short ribs1 T. Soy Sauce2 T. Worchestershire Sauce2 T. red wine vinegar2 T.. Olive Oil2 T. drived onion flakes2 t. chili powder2 t. ground cumin1 T. black pepper1 T. onion powder1 4 oz can chopped green chilis
combine all ingredients except ribs. Brush ribs with mixture and place in crock pot which has been sprayed with non-stick cooking spray. Cook on low for 8 hours.
Number of Servings: 4
Recipe submitted by SparkPeople user BEINHAVE.
Number of Servings: 4
Recipe submitted by SparkPeople user BEINHAVE.
Nutritional Info Amount Per Serving
- Calories: 264.1
- Total Fat: 15.1 g
- Cholesterol: 66.9 mg
- Sodium: 480.5 mg
- Total Carbs: 8.2 g
- Dietary Fiber: 1.3 g
- Protein: 23.6 g
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