Protein Bar Elvis Style

Name: Protein Bar Elvis Style Recipe
Prep time: 10 min
Total time: 10 min
Yield: 12
Ingredients: Mix until a sticky batter is formed (may take a few minutes); use a large spoon to spread out the mix into the bottom of a Pam-sprayed glass or metal cooking tray (spread until even); put in the fridge overnight and cut into 10-12 equal bars that yield:

Minutes to Prepare: 10

Number of Servings: 12

Ingredients

Mix until a sticky batter is formed (may take a few minutes)use a large spoon to spread out the mix into the bottom of a Pam-sprayed glass or metal cooking tray (spread until even)put in the fridge overnight and cut into 10-12 equal bars that yield:

Directions

Mix until a sticky batter is formed (may take a few minutes)
use a large spoon to spread out the mix into the bottom of a Pam-sprayed glass or metal cooking tray (spread until even)
put in the fridge overnight and cut into 10-12 equal bars that yield:

Number of Servings: 12

Recipe submitted by SparkPeople user SHANNONRAINWATE.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 225.3
Total Fat: 7.1 g
Cholesterol: 35.2 mg
Sodium: 66.4 mg
Total Carbs: 25.2 g
Dietary Fiber: 3.7 g
Protein: 17.3 g

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Member Reviews

CD13039866
Can you add the ingredients to this? - 4/8/13
ALICEPALICE
INGREDIENTS PLEASE!!!:) - 9/11/10
JACKIEPAPER
What are the ingredients? - 7/19/10