Fresh Raspberry Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
You will need:1. One pack of low calorie sugar free gelatin mix raspberry flavored.2. I/2 cup vanilla yogurt. ( I like Dannon Activia, you can use your favorite)3. 1/2 cup fresh raspberries4. 1 cup crushed ice
1. Combine one pack of raspberry flavored gelatin mix and 1/2 cup of boiling water.
2. Blend until the gelatin is dissolved.
3. Add 1/2 cup of vanilla yogurt, 1/2 cup fruit and 1 cup of crushed ice.
4. Blend until it is smooth.
Pour into your favorite glass and enjoy!
Makes one large serving!
Number of Servings: 1
Recipe submitted by SparkPeople user THESEOLDLEGS.
2. Blend until the gelatin is dissolved.
3. Add 1/2 cup of vanilla yogurt, 1/2 cup fruit and 1 cup of crushed ice.
4. Blend until it is smooth.
Pour into your favorite glass and enjoy!
Makes one large serving!
Number of Servings: 1
Recipe submitted by SparkPeople user THESEOLDLEGS.
Nutritional Info Amount Per Serving
- Calories: 58.0
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 132.6 mg
- Total Carbs: 14.4 g
- Dietary Fiber: 4.2 g
- Protein: 3.0 g
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