No-Bake Peanut Butter Chocolate Chip Coconut Oil Protein Bars

(1)
  • Minutes to Prepare:
  • Number of Servings: 12
Ingredients
1 ripe banana, mashed1/4 cup coconut oil1 1/2 cups oats 1/2 cup shredded coconut1/2 cup raisins1/2 cup chocolate chips1/2 cup peanut butter2 to 4 scoops of protein poweder(this will change the calories depending on how many you use, and your brand)
Directions
Mash the banana with a fork, then add all the remaining ingredients, stir till combined.
Press the mixture into a plastic container with a lid or 9x9 pan and freeze for a few hours.
Remove from freezer and slice into bars. Wrap individually for on the go snack, place back into the freezer

Number of Servings: 12

Recipe submitted by SparkPeople user GALENBECKY.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 242.4
  • Total Fat: 15.4 g
  • Cholesterol: 5.0 mg
  • Sodium: 28.2 mg
  • Total Carbs: 28.4 g
  • Dietary Fiber: 3.9 g
  • Protein: 7.2 g

Member Reviews
  • CD2531301
    These turned out pretty good and were easy to make. - 9/6/10