Bran Crispy Squares

Name: Bran Crispy Squares Recipe
Prep time: 2 min
Cook time: 5 min
Total time: 7 min
Yield: 16
Ingredients: 40 marshmallows large size; 6 cups bran flakes; 1 tbsp butter

(1)

Minutes to Prepare: 2
Minutes to Cook: 5

Number of Servings: 16

Ingredients

40 marshmallows large size6 cups bran flakes1 tbsp butter

Directions

Melt marshmallows and butter over medium to high heat constantly stirring. Once melted remove from heat and add bran flakes and stir. Then put into pan and smooth out. Refrigerate 30 minutes to one hour.
Cut into squares.

Number of Servings: 16

Recipe submitted by SparkPeople user CHOCOLATELADY33.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 124.0
Total Fat: 1.5 g
Cholesterol: 1.9 mg
Sodium: 74.2 mg
Total Carbs: 32.0 g
Dietary Fiber: 7.5 g
Protein: 3.3 g

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Member Reviews

PISCESMAVEN
I am so thrilled, being a rice krispies treat LOVER, that I can make this healthy! It works with bran buds and a blend of non-sweet healthy cereals. Awesome and thanks for the recipe! - 11/10/10