Carbless Quesadilla

Name: Carbless Quesadilla Recipe
Prep time: 5 min
Cook time: 3 min
Total time: 8 min
Yield: 1
Ingredients: 2 slices of Turkey Breast Meat (deli sliced); 1 oz of shredded Pepperjack cheese; 1 small tsp of Cream Cheese

(9)

Minutes to Prepare: 5
Minutes to Cook: 3

Number of Servings: 1

Ingredients

2 slices of Turkey Breast Meat (deli sliced)1 oz of shredded Pepperjack cheese 1 small tsp of Cream Cheese

Directions

Use the turkey as your shell and put the cheese inside along with the cream cheese. Fold it in half and stick on a hot fry pan, only a minute or so on each side as the cheese will melt quickly!

Garnish with some salsa if desired!

Number of Servings: 1

Recipe submitted by SparkPeople user FOX2FINNIGAN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 114.8
Total Fat: 14.8 g
Cholesterol: 69.2 mg
Sodium: 664.3 mg
Total Carbs: 2.2 g
Dietary Fiber: 0.2 g
Protein: 14.3 g

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Member Reviews

4CONNIESHEALTH
Good. I wouldn't call it a quesadilla though. it's more of a roll up. - 10/23/20
JANIEWWJD
This is so good!!! - 7/10/20
SWEETPEA0793
Just not right - 8/26/16
XANADUREALM
I like this as it is quick and easy, but it is not carbless! You can use any deli meat and any variety cheese. - 9/12/11
1CRAZYDOG
Delish! Great method -- can obviously be used with any kind of meat. Thanks! - 12/17/10
TAYLOR1907
Great idea!!! I did this with thinly sliced shicken breast! - 8/6/08
DMARIE04
I made these bite sized using Oscar Meyer 98% fat free mesquite turkey, 1/4 tsp fat free cream cheese, and a pinch of the shredded pepperjack cheese. Practically fat free, very low in calories, and DELICIOUS! - 1/6/08
JONEILNH
Clever! And Quick! I like it! :-D - 8/11/07