Pineapple Blueberry Smoothie

Name: Pineapple Blueberry Smoothie Recipe
Prep time: 3 min
Cook time: 2 min
Total time: 5 min
Yield: 1
Ingredients: 1 cup frozen blueberries unsweetened; 1 cup fresh pineapple diced; I also like to add a spoonful or two of vanilla nonfat yogurt. Please note that the nutrition facts do not include this.

Minutes to Prepare: 3
Minutes to Cook: 2

Number of Servings: 1

Ingredients

1 cup frozen blueberries, unsweetened1 cup fresh pineapple, dicedI also like to add a spoonful or two of vanilla nonfat yogurt. Please note that the nutrition facts do not include this.

Directions

Combine blueberries and pineapple in blender. Add one or two spoonfuls of nonfat yogurt if desired. Blend until smooth. (It will be a bit pulpy.)

Makes 1 serving (enough to fill a medium to tall drinking glass)

Number of Servings: 1

Recipe submitted by SparkPeople user BBAUER88.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 155.0
Total Fat: 1.7 g
Cholesterol: 0.0 mg
Sodium: 3.1 mg
Total Carbs: 38.1 g
Dietary Fiber: 6.0 g
Protein: 1.3 g

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