Spicy Oven Roast Chickpeas
- Number of Servings: 8
Ingredients
1 15 ounce can organic chickpeas1 tablespoon of olive oil1 tablespoon chunky sea salt 2 teaspoons spice like garam masala
Heat the oven 400°F. Pour the chickpeas into a colander and drain and rinse very well under running water. Pat dry.
Toss the chickpeas with the olive oil and spread out on a large cookie sheet. Roast for 30-40 minutes or until brown and crispy. Turn and stir every ten minutes so they don't burn.
Take out and toss to taste with salt and spices.
Makes about 2 cups.
Number of Servings: 8
Recipe submitted by SparkPeople user MADEMCHE.
Toss the chickpeas with the olive oil and spread out on a large cookie sheet. Roast for 30-40 minutes or until brown and crispy. Turn and stir every ten minutes so they don't burn.
Take out and toss to taste with salt and spices.
Makes about 2 cups.
Number of Servings: 8
Recipe submitted by SparkPeople user MADEMCHE.
Nutritional Info Amount Per Serving
- Calories: 74.0
- Total Fat: 5.9 g
- Cholesterol: 0.0 mg
- Sodium: 451.5 mg
- Total Carbs: 11.8 g
- Dietary Fiber: 2.5 g
- Protein: 3.5 g
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