Baked ziti (low fat/cholesterol)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 box whole wheat or Smart Taste ziti noodles1 lg. bottle spaghetti sauce (28 oz)15 oz. container fat free ricotta cheese2 c. part-skim mozzarella cheese1/4 c. egg substitute(salt, pepper, oregano, garlic, parsley to taste)1 lb. lean ground turkey, browned (optional)
Makes a 9"x13" pan of ziti.
Boil noodles. Mix all ingredients, spoon into 9x13 pan, sprinkle all with parmesan (optional). Cover in foil and fake for 30 min. at 375 degrees F.
Number of Servings: 12
Recipe submitted by SparkPeople user SPUNKYMIDGET.
Boil noodles. Mix all ingredients, spoon into 9x13 pan, sprinkle all with parmesan (optional). Cover in foil and fake for 30 min. at 375 degrees F.
Number of Servings: 12
Recipe submitted by SparkPeople user SPUNKYMIDGET.
Nutritional Info Amount Per Serving
- Calories: 261.6
- Total Fat: 7.9 g
- Cholesterol: 28.2 mg
- Sodium: 483.6 mg
- Total Carbs: 34.2 g
- Dietary Fiber: 4.5 g
- Protein: 16.9 g
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