Pumpkin Bread Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Cleaner version is:1 3/4c. whole wheat flour1 tsp. baking soda1 c. raw sugar or artificial sweetener3/4 sea salt1 tsp. cinnamon1 tsp. pumpkin pie spice8 oz canned pure pumpkin no salt added2 beaten eggs1/4 grapeseed oil 1/4c. unsweetened applesauce1/3c. waterOptional1/4c. raisins1/2c. chopped walnuts
Makes 12 muffins.
Mix all dry ingredients and then add wet ingredients until combined. Add raisins and/or nuts if desired. Pour into lightly greased muffin pan or into paper lined pan. Bake at 350 about 25 minutes. Place on rack to cool. Freezes well :)
Number of Servings: 12
Recipe submitted by SparkPeople user PINKROSEPETAL.
Mix all dry ingredients and then add wet ingredients until combined. Add raisins and/or nuts if desired. Pour into lightly greased muffin pan or into paper lined pan. Bake at 350 about 25 minutes. Place on rack to cool. Freezes well :)
Number of Servings: 12
Recipe submitted by SparkPeople user PINKROSEPETAL.
Nutritional Info Amount Per Serving
- Calories: 145.1
- Total Fat: 1.4 g
- Cholesterol: 31.2 mg
- Sodium: 260.8 mg
- Total Carbs: 31.5 g
- Dietary Fiber: 2.8 g
- Protein: 3.5 g
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