Baked German Apple Pancake
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1/4 c. flour1/4 c. milkDash of salt3 eggs, separated2 TB butter or margarine1/2 c. sugar2 tsp. cinnamon1 tsp. vanilla3 large or 4 small Granny Smith apples, peeled, cored and sliced 1/4" thick
Preheat oven to 350 degrees. Place 9" ovenproof glass pie dish with deep sides in preheated oven.
Beat egg whites until still. Mix flour, milk, salt and egg yolks in a separate bowl with hand mixer. Then gently fold egg white mixture in.
Saute apples, sugar, margarine, vanilla and cinnamon in skillet for 2-3 minutes until apples are well coated.
Pour apples into heated glass pie dish sprayed with non-stick cooking spray. Pour the batter over apple slices. Bake for 20 minutes at 350 until the pancake is brown and puffy.
Remove from oven and loosen sides. Place a round plate over glass pie dish and flip over. Cut the pancake in wedges and serve.
Number of Servings: 6
Recipe submitted by SparkPeople user BIBLIOHOLICBETH.
Beat egg whites until still. Mix flour, milk, salt and egg yolks in a separate bowl with hand mixer. Then gently fold egg white mixture in.
Saute apples, sugar, margarine, vanilla and cinnamon in skillet for 2-3 minutes until apples are well coated.
Pour apples into heated glass pie dish sprayed with non-stick cooking spray. Pour the batter over apple slices. Bake for 20 minutes at 350 until the pancake is brown and puffy.
Remove from oven and loosen sides. Place a round plate over glass pie dish and flip over. Cut the pancake in wedges and serve.
Number of Servings: 6
Recipe submitted by SparkPeople user BIBLIOHOLICBETH.
Nutritional Info Amount Per Serving
- Calories: 203.4
- Total Fat: 6.6 g
- Cholesterol: 116.8 mg
- Sodium: 64.7 mg
- Total Carbs: 32.7 g
- Dietary Fiber: 2.4 g
- Protein: 4.2 g
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