Slow Cooker Pear Oatmeal with Wheat Berries
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 1/2 cups steel-cut or irish oats1/2 cup wheat berries2 pears, cored and chopped1 tsp ground cinnamon1/2 tsp vanilla extract3 1/2 cups water1 cup unsweetened apple juice6 Tbsp ground flax seed
Lightly spray a small (31/2 quart) slow cooker crock with nonstick cooking spray.
In prepared stoneware, combine the oats through vanilla extract. Add the water and apple juice. Cover and cook on High for 4 ours or on Low for 8 hours or overnight. Stir well.
Makes 6 (1-cup) servings.
Number of Servings: 6
Recipe submitted by SparkPeople user GREENLEE25.
In prepared stoneware, combine the oats through vanilla extract. Add the water and apple juice. Cover and cook on High for 4 ours or on Low for 8 hours or overnight. Stir well.
Makes 6 (1-cup) servings.
Number of Servings: 6
Recipe submitted by SparkPeople user GREENLEE25.
Nutritional Info Amount Per Serving
- Calories: 269.4
- Total Fat: 5.3 g
- Cholesterol: 0.0 mg
- Sodium: 4.5 mg
- Total Carbs: 51.7 g
- Dietary Fiber: 9.2 g
- Protein: 10.1 g
Member Reviews
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XACINTA
this sounded like a good recipe, it smelled good in the morning, but it didnīt taste that great, the pears were overcooked and it got all burnt in the bottom and sides of the slow cooker crock, a mess....i prefer my 5 min- oatmeal-apple-raisins-peanutbutter-wheat germ-cinnamon breakfast hot bowl. - 3/2/11