kate's blushing shrimp sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 c Silk (regular)1/2 c Part Skim Ricotta3 wedges laughing cow light (french onion) 1 T Smart Balance buttery spread1T EVOO1/2 large onion, chopped1/2 c chopped mushrooms14 large shrimp, chopped
saute onion & mushroooms in butter & oil - in seperate pan combine milk & cheeses and whisk until smooth - when onions & mushrooms are soft, add to cream sauce. Add chili paste to taste. - Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user SANGABKATE.
Number of Servings: 2
Recipe submitted by SparkPeople user SANGABKATE.
Nutritional Info Amount Per Serving
- Calories: 335.1
- Total Fat: 20.1 g
- Cholesterol: 109.1 mg
- Sodium: 658.3 mg
- Total Carbs: 14.2 g
- Dietary Fiber: 2.2 g
- Protein: 23.6 g
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