Green Lemonade
(11)
  • Minutes to Prepare:
  • Number of Servings: 2
Ingredients
1 Head of Romaine lettuce6 Fresh Kale leaves1 large lemon peeled2 Fuji ( or other sweet ) Apples2" to 3" slice of Fresh GingerThrow everything in the juicer.Pour into two large glasses add Ice. ENJOY!!!Makes 2 servings
Directions


Number of Servings: 2

Recipe submitted by SparkPeople user SPLOVESBP.
Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 102.3
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 38.7 mg
  • Total Carbs: 26.2 g
  • Dietary Fiber: 8.5 g
  • Protein: 4.7 g

Member Reviews
  • KARENLAURA
     I love this drink and I have it every morning for breakfast. I use only a small apple though and add some stevia. I also pour it over ice to make it super refreshing. Love it. - 12/14/09
  • BARBARAINAL
     This sounds awful but is soooo good. It is so refreshing! I was drinking this daily and found I actually craved it. You won't believe how refreshing and satisfying it is. I didn't use the ginger since I don't really like it and I peeled the lemon since i found the peel made it a bit bitter. - 7/24/09
  • PWILLOW1
     I loved this. I am going to try it with lime instead of lemon too. sure it will be equally goo. - 6/20/21
  • CHERYLHURT
     Nice! - 11/6/20
  • PICKIE98
     I will try this one! - 10/22/20
  • REDROBIN47
     This sounds good. I will try it. - 8/11/20
  • DMEYER4
     loved this drink - 8/10/20
  • ROBBIEY
     The ginger gives it a kick - 8/3/20
  • KITTYHAWK1949
     tastes so much better than it might sound so try before you decide - 2/22/20
  • RAPUNZEL53
     Will try. - 8/8/19
  • 4CONNIESHEALTH
     This was ok, I'm probably just picky. - 7/6/19
  • RYCGIRL
     not for me - 4/23/19
  • JANTHEBLONDE
     Love this green lemonade recipe! Yummy! - 1/28/19
  • JAMER123
     Love this drink. Thanks for sharing it with us. Right now I leave the Romaine out due to the health issues with it, but it does add to the flavor. - 12/27/18
  • JS1971
     Oh my gosh, this is awesome. My new favorite. I haven't tried it with the ginger yet, but I will tomorrow. - 8/5/13
  • BIXBYSMOMMY
     I made this last night to start my juice reboot. I didn't have romain Lettuce, so I used red cabbage (Dr Oz recommends many colors). Not too bad. - 8/15/11
  • CRUZIN2LOSE
     I love this drink! - 2/11/11
  • FRESH_START10
     I tried a recipe using all the above ingredients, but it also included wheatgrass. I don't know where I found it. If anyone knows of it, please let me know. The wheatgrass was an excellent addition. - 1/9/11
  • JEANSOPHIE
     I have been making this (with a single apple) regularly for more than two years since I found it in Natalie Rose' book, The Raw Food Detox Diet.

    Try it, you'll love it - 12/22/09
  • JONNA81
     You know this does sound disgusting but I am one to try anything, I think I will! I'll let you know how it goes! - 8/30/09



© 2024 SparkPeople, Inc. - Terms - Privacy