The 17 Day Diet CHICKEN LETTUCE WRAPS
- Number of Servings: 1
Ingredients
1 baked chicken breast, diced1 scallion, diced1⁄2 cup chopped red grapes2 tablespoons chopped celery1 tablespoon olive oilSalt and pepper to taste2 to 3 Boston or iceberg lettuce leaves
Mix together all ingredients except lettuce leaf
Refrigerate until chilled
To serve, take one Boston or iceberg lettuce leaf at a time, spoon a
heaping tablespoon of the chicken mixture into the center. Wrap the lettuce around the
filling. Makes 1 serving.
Number of Servings: 1
Recipe submitted by SparkPeople user STONEKAT.
Refrigerate until chilled
To serve, take one Boston or iceberg lettuce leaf at a time, spoon a
heaping tablespoon of the chicken mixture into the center. Wrap the lettuce around the
filling. Makes 1 serving.
Number of Servings: 1
Recipe submitted by SparkPeople user STONEKAT.
Nutritional Info Amount Per Serving
- Calories: 237.6
- Total Fat: 14.9 g
- Cholesterol: 41.2 mg
- Sodium: 64.7 mg
- Total Carbs: 16.1 g
- Dietary Fiber: 1.7 g
- Protein: 17.3 g
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