Spanish Poor mans food

  • Number of Servings: 4
Ingredients
ground beef potatoesbbq sauceoniongarlic Worcestershire saucewater
Directions
cook lean ground beef skillet; drain excess fat,
add chopped half onion to meat
add cubed raw russet potatoes
add minced garlic
add worcestershire sauce about 3 tsps
add about half a cup of bbq sauce
and then add about half cup of water let boil for about one min, turn heat down to simmer and cover until potatoes and onions are tender.
Can be served over rice


Number of Servings: 4

Recipe submitted by SparkPeople user FRANCEASS.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 457.0
  • Total Fat: 24.2 g
  • Cholesterol: 85.1 mg
  • Sodium: 389.7 mg
  • Total Carbs: 34.4 g
  • Dietary Fiber: 4.2 g
  • Protein: 24.2 g

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