Whole Wheat Apple Cinnamon Crepe
(23)
  • Number of Servings: 4
Ingredients
For the crepes:1 cup whole wheat flour2 large eggs1/2 cup skim milk1/2 cup water1/4 tsp salt2 tbsp unsalted butter, meltedFor the filling:1 cup apple slices (peeled and sliced thinly)2 tbsp packed brown sugar1 tbsp cinnamon
Directions
To prepare the crepes:
In a mixing bowl, whisk together the flour and the eggs. Slowly add the milk and water, stirring to combine. Add the salt and butter; beat until smooth.
Heat a lightly oiled griddle or frying pan over medium high heat.
Pour 1/4 cup batter into pan for each crepe. Tilt the pan with a circular motion so that the batter coats the surface evenly.
Cook the crepe for about 2 minutes, until the bottom is light brown. Loosen with a spatula, turn and cook the other side.
For the filling:
Combine ingredients in a microwave safe bowl. Cook for 2 minutes, until apples are soft and the juice and sugar are caramelized. Spoon into crepes and serve hot.
Serving size: 2 crepes with filling.

Number of Servings: 4

Recipe submitted by SparkPeople user THIS_UTOPIA.
Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 247.4
  • Total Fat: 9.0 g
  • Cholesterol: 122.4 mg
  • Sodium: 192.1 mg
  • Total Carbs: 36.1 g
  • Dietary Fiber: 5.3 g
  • Protein: 8.4 g

Member Reviews
  • MCYBLUE
     Really good! tip to other cheifs: to cook the crepes much better, mix the crepe ingredients in a blender, and set the batter in the refrigerator at least 1 hours before cooking. wisking will never give it the consistancy and texure that you want. - 8/17/10
  • SRIVERS1
     These are so good. Also made them with Strawberries, Blueberries & peaches. Used my crock pot for a family get together 2 years ago and had 4 different small cock pots with different fruit. Everyone had so much fun. - 5/4/20
  • LCCGRL
     Not bad but in my opinion way too much cinnamon. - 1/12/17
  • WIGIME
     The recipe was good. I had to add about 1/2 cup of skim milk to get the consistency I wanted in the crepes. Next time I'll add some apple pie spice to the crepes to wake them up. (per RD0857 suggestion) - 1/11/11
  • JAMILTY
     buono!!!! - 1/8/11
  • IFFUR77
     sounds like this will be saturday mornings brunch
    thanks for the great idea!!
    j~ - 1/6/11
  • CD5575543
     This sounds like a real winner. - 1/6/11
  • SURYAH
     Delicious!!! - 1/4/11
  • DKELLEY35
     Wonderful and easy. - 1/4/11
  • IAMDESSIE
     Great. - 1/4/11
  • JUSTMOLLY13
     great.. - 1/4/11
  • PATRICIAANN46
     I used Egg Beaters and Splenda Brown Sugar and they were delicious. - 1/4/11
  • LEANJEAN6
     Whew!!!!! Very good!!!! - 1/4/11
  • NANADA1947
     this reminded me of the "apple fritters" my dad used to make, so i tried it..i used lite soymilk instead of skim milk & water..I LOVED IT!..my grandkids also loved it. i will make this often for all of us. - 1/4/11
  • 25LADY
     I cannot wait to try these!! They sound delicious!!! - 1/4/11
  • DOVE52
     sounds good I am going to try them - 1/4/11
  • ALFIE11066
     I haven't made this recipe yet, but it looks like a good one, tasty and easy. One that I will be making oftern. Thanks for sharing - 1/4/11
  • RD03875
     Very good, next time I will beat the eggs separately. I added dried cranberries with the apples and a wee bit of Apple Pie seasoning. - 2/6/10
  • CWEDLUND
     Great healthy dessert. People think they are "sinning"! - 3/22/07
  • THEHSMOMOF2
     My daughter and I loved this recipe. Thanks! - 3/15/07



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