Yummy Fast Breakfast Shake
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
Half of a 6 oz Tub Fage Greek Fat-Free Yogurt2 tsp Splenda Sugar Blend for Baking1 Small Banana cut up into 1 inch chunks 1/4 tsp Whole Ground Flaxseed Meal4 oz Unsweetened Vanilla Almond Milk (Almond Breeze)1/4 tsp Vanilla Extract, .25 tsp1/4 cup Frozen Peaches (no sugar added)
Place all ingredients EXCEPT peaches in blender. Once blended, add peaches & process with short quick pulses. (Peaches will cool the shake.)
If too thick, add a little water.
Number of Servings: 1
Recipe submitted by SparkPeople user MAESTRAKARINE.
If too thick, add a little water.
Number of Servings: 1
Recipe submitted by SparkPeople user MAESTRAKARINE.
Nutritional Info Amount Per Serving
- Calories: 230.9
- Total Fat: 3.2 g
- Cholesterol: 0.0 mg
- Sodium: 123.6 mg
- Total Carbs: 40.6 g
- Dietary Fiber: 4.4 g
- Protein: 10.0 g
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