Shrimp & Spinach Pizza Muffin
- Number of Servings: 1
Ingredients
Directions
1 Thomas' Double Fiber Honey Wheat English Muffin4 frozen Shrimp (cooked)1/4 cup shredded Mozzarella 1/4 cup of spinach1/4 cup of pizza sauceYour favorite Italian spices (Garlic, Oregano...)
Set oven to 375 degrees and place baking sheet inside while it heats up.
Split Muffin
Distribute sauce evenly to both sides, then add the cheese and then the spinach.
With the defrosted shrimp, rip them in half and place 2 shrimp (four halves) on each side of the muffin.
Add desired spices.
Place on heated baking sheet and cook for 8-12 minutes or until muffin is toasted and cheese has melted.
1 Muffin (2 Halves) = 1 Serving
Number of Servings: 1
Recipe submitted by SparkPeople user CYBERK1.
Split Muffin
Distribute sauce evenly to both sides, then add the cheese and then the spinach.
With the defrosted shrimp, rip them in half and place 2 shrimp (four halves) on each side of the muffin.
Add desired spices.
Place on heated baking sheet and cook for 8-12 minutes or until muffin is toasted and cheese has melted.
1 Muffin (2 Halves) = 1 Serving
Number of Servings: 1
Recipe submitted by SparkPeople user CYBERK1.
Nutritional Info Amount Per Serving
- Calories: 268.5
- Total Fat: 7.3 g
- Cholesterol: 57.9 mg
- Sodium: 855.2 mg
- Total Carbs: 34.3 g
- Dietary Fiber: 6.2 g
- Protein: 17.8 g
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