vegan chili

Name: vegan chili Recipe
Prep time: 15 min
Cook time: 60 min
Total time: 75 min
Yield: 8
Ingredients: 1 tbsp. olive oil; 1 med. onion-chopped; 1 tbsp minced garlic; 1 cup chopped mushrooms; 1/4 cup tomato paste; 2 tsp. paprika; 2 tsp. oregano; 2 tsp.chili powder; 1 stalk celery-chopped; 3-15 oz. can beans-1 black-1 red-1 white beans; 1 cup sliced carrots; 1-10 oz. can diced tomatoes with green chilies; 1-14 oz. can diced tomatoes

Minutes to Prepare: 15
Minutes to Cook: 60

Number of Servings: 8

Ingredients

1 tbsp. olive oil1 med. onion-chopped1 tbsp minced garlic1 cup chopped mushrooms1/4 cup tomato paste2 tsp. paprika2 tsp. oregano2 tsp.chili powder1 stalk celery-chopped3-15 oz. can beans-1 black-1 red-1 white beans1 cup sliced carrots1-10 oz. can diced tomatoes with green chilies1-14 oz. can diced tomatoes

Directions

Cook olive oil, onions,celery,carrots, mushrooms and garlic. Add ALL of the ingredients in cooker and simmer for 1 hour. Serve with baked corn chips.

Number of Servings: 8

Recipe submitted by SparkPeople user SUZIB123.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 180.8
Total Fat: 2.9 g
Cholesterol: 0.0 mg
Sodium: 800.0 mg
Total Carbs: 26.6 g
Dietary Fiber: 8.2 g
Protein: 8.1 g

More Recipes Like This

TIME0

CALS57

(187 ratings)

Broiled Asparagus

This is the best asparagus you will ever have!Submitted by: AUNTKEEKEE

CALORIES 57.1 FAT 3.8 PROTEIN 2.5 CARBS 5.6 FIBER 2.5

TIME45

CALS161

(282 ratings)

Cabbage Casserole

A great recipe that is easy to make.Submitted by: SPROUT

CALORIES 161.2 FAT 8.5 PROTEIN 13.4 CARBS 8.5 FIBER 1.8

TIME65

CALS209

(196 ratings)

Super Moist Banana Bread

At 208 calories a piece, let's face it: This moist banana bread is more of a cake then a bread! Sooooo good though. My favourite banana bread recipe. :)Submitted by: CURVES_N_CURLS

CALORIES 208.5 FAT 7.2 PROTEIN 2.8 CARBS 34.4 FIBER 1

TIME0

CALS104

(180 ratings)

Oven Roasted Sweet Potatoes

Submitted by: COBANION

CALORIES 103.7 FAT 4.1 PROTEIN 1.1 CARBS 15.9 FIBER 2

TIME45

CALS139

(153 ratings)

Oven-Roasted Baby Red Potatoes

Try these instead of baked potatoes. You'll love the crispy coating. Submitted by: SXYRICANPRNCS69

CALORIES 139.1 FAT 6.2 PROTEIN 2.6 CARBS 20.7 FIBER 2.4

Member Reviews