Veggie Pizza

Name: Veggie Pizza Recipe
Prep time: 30 min
Total time: 30 min
Yield: 6
Ingredients: 1 c. carrots; 1 c. broccoli; 1 c. cauliflower; 1 c. 2% shredded cheese; 1 pkg. reduced fat crescent rolls; 1/2 pkg cream cheese; 4 tbs sour cream

Minutes to Prepare: 30

Number of Servings: 6

Ingredients

1 c. carrots1 c. broccoli1 c. cauliflower1 c. 2% shredded cheese1 pkg. reduced fat crescent rolls1/2 pkg cream cheese4 tbs sour cream

Directions

Number of Servings: 6

Recipe submitted by SparkPeople user MEGCHRISL.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 246.8
Total Fat: 13.6 g
Cholesterol: 27.6 mg
Sodium: 598.1 mg
Total Carbs: 21.3 g
Dietary Fiber: 1.5 g
Protein: 10.1 g

More Recipes Like This

TIME30

CALS195

(83 ratings)

Salmon Cakes

Submitted by: MYTHINKER

CALORIES 195 FAT 10.1 PROTEIN 23.2 CARBS 4.5 FIBER 0.9

TIME20

CALS260

(172 ratings)

Herb-Crusted Salmon Fillets

A foolproof way of cooking salmon fillets.Submitted by: FLOWERDALEJEWEL

CALORIES 259.5 FAT 14.4 PROTEIN 24.6 CARBS 7.2 FIBER 1.1

TIME15

CALS197

(114 ratings)

Broiled White Fish Parmesan

Super Good and super quick! This white fish recipe is spectacular! If you want an amazingly quick meal, this is the way to do it. For a little less tang, reduce the lemon juice.Submitted by: SEABEACON8

CALORIES 197.1 FAT 8.2 PROTEIN 28.4 CARBS 1 FIBER 0

TIME35

CALS364

(342 ratings)

Creamy Shrimp Pasta

Great for a quick weeknight dinner! Submitted by: PSYCOFREAK

CALORIES 363.5 FAT 15.2 PROTEIN 30.9 CARBS 24 FIBER 1.5

TIME0

CALS193

(314 ratings)

Tuna and White Bean Salad

A refreshing alternative to tuna salad. Pair with tomatoes and and some spinach leaves for a light lunch.Submitted by: JLPNURSE

CALORIES 193.2 FAT 4.3 PROTEIN 22.6 CARBS 20.4 FIBER 6.1

Member Reviews