Protein Ice Cream Snack

Name: Protein Ice Cream Snack Recipe
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: protien powder vanilla; pudding mix instant sugar free; non dairy whipped topping sugar free fat free

Minutes to Prepare: 10

Number of Servings: 4

Ingredients

protien powder, vanillapudding mix, instant sugar freenon dairy whipped topping, sugar free, fat free

Directions

mix protein powder with water

add pudding, mix throughly.

add to whipped topping.

freeze.

Enjoy

Number of Servings: 4

Recipe submitted by SparkPeople user JB4898.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 161.7
Total Fat: 5.6 g
Cholesterol: 0.9 mg
Sodium: 101.5 mg
Total Carbs: 22.6 g
Dietary Fiber: 1.7 g
Protein: 6.3 g

More Recipes Like This

TIME0

CALS52

(293 ratings)

Orange Juice Fizz RECIPE

This is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 oz paper cups with popsicle sticks.Submitted by:

CALORIES 51.6 FAT 0.2 PROTEIN 0.6 CARBS 13.2 FIBER 0.3

TIME25

CALS92

(169 ratings)

Sweet and Spicy Muffins

Delicious and healthy, these muffins are the perfect sweet start to the day. Submitted by: AGGIEW3THRGIRL

CALORIES 92 FAT 1.5 PROTEIN 1.2 CARBS 18.5 FIBER 0.7

TIME50

CALS117

(174 ratings)

Skinny Caramel Popcorn

This lightened-up version of caramel popcorn is our favorite tailgate treat. Submitted by: CHEF_MEG

CALORIES 116.7 FAT 2.8 PROTEIN 0.7 CARBS 27.7 FIBER 0.8

TIME30

CALS79

(380 ratings)

Low-Calorie Banana Muffins

My whole family loves these! Although they may seem small (considering the size of muffin we can get in a bakery) but we always add a helping of fruit or yogurt for breakfast. Yummy!Submitted by: CD4766443

CALORIES 78.7 FAT 0.6 PROTEIN 1.8 CARBS 17 FIBER 0.8

TIME5

CALS221

(194 ratings)

No-Bake Chocolate Peanut Butter Protein Bars

These grab-and-go bars could not be simpler to make! At over 15 grams of protein per bar, they would make a great breakfast or post-workout snack.Submitted by: CTCLOUGH

CALORIES 221 FAT 11.1 PROTEIN 15.5 CARBS 12.8 FIBER 2

Member Reviews