Pork Lo Mein

Name: Pork Lo Mein Recipe
Yield: 3
Ingredients: 0.5 c water + 1 t. chicken boullion; 2 cloves garlic slivered; 1T. olive oil; 1 T. ginger; 8 oz. pork tenderloin; chinese five spice; 3 green onions; 1 can bean sprouts; 2 cans sliced water chestnuts; 8 oz. broccoli; ~2 c. cooked noodles; ~ 1 T soy sauce (to taste)

Number of Servings: 3

Ingredients

0.5 c water + 1 t. chicken boullion2 cloves garlic, slivered1T. olive oil1 T. ginger8 oz. pork tenderloinchinese five spice3 green onions1 can bean sprouts2 cans sliced water chestnuts8 oz. broccoli~2 c. cooked noodles~ 1 T soy sauce (to taste)

Directions

Number of Servings: 3

Recipe submitted by SparkPeople user TBERTALOT.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 425.0
Total Fat: 10.5 g
Cholesterol: 71.0 mg
Sodium: 855.7 mg
Total Carbs: 50.2 g
Dietary Fiber: 7.7 g
Protein: 35.9 g

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