Shrimp Creole

Name: Shrimp Creole Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Ingredients: 1 tablespoon olive oil; 1/2 cup diced green bell peppers; 1/2 cup diced onions; 1/2 cup diced celery; 1 teaspoon chili powder; 1 (14-ounce) can diced tomatoes; 1 ( 8-ounce) can tomato sauce; 1 tablespoon tabasco hot sauce; 1 tablespoon Worcestershire sauce; 1 teaspoon white sugar; Salt and pepper; 1 pound peeled and deveined shrimp

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 4

Ingredients

1 tablespoon olive oil1/2 cup diced green bell peppers1/2 cup diced onions1/2 cup diced celery1 teaspoon chili powder1 (14-ounce) can diced tomatoes1 ( 8-ounce) can tomato sauce1 tablespoon tabasco hot sauce1 tablespoon Worcestershire sauce1 teaspoon white sugarSalt and pepper1 pound peeled and deveined shrimp

Directions

Saute onions, garlic, green pepper and celery until tender in olive oil. Add chile powder and stir to carmelize. Stir in tomatoes, tomato sauce, hot sauce, worcestershire sauce, sugar and salt and pepper. Cover and simmer about 20 minutes. Cover and simmer for additional 5 minutes. Add shrimp, cover for 2-3 minutes until cooked through.

Number of Servings: 4

Recipe submitted by SparkPeople user LUMINATION.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 243.3
Total Fat: 5.9 g
Cholesterol: 172.3 mg
Sodium: 678.1 mg
Total Carbs: 22.6 g
Dietary Fiber: 5.9 g
Protein: 26.5 g

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