Green Tea Banana Smoothie
- Number of Servings: 1
Ingredients
1/2 medium banana broken into chunks1 cup of Vanilla Soy Milk1 Packet of Rishi Sencha Green Tea - Tea Leaf Powder or alternatively, a teaspoon of Matcha Green Tea Powder2-3 Ice Cubes
Place all ingredients in a blender and blend. Pour into your favorite glass, add a straw and enjoy!
You can add a tablespoon of honey this to sweeten, if you like (be sure to add to your nutritional calculations) or you can just use bananas that are more ripe.
Serving Size: Makes 1 serving of 3 cups
Number of Servings: 1
Recipe submitted by SparkPeople user THICKMCRUNFAST.
You can add a tablespoon of honey this to sweeten, if you like (be sure to add to your nutritional calculations) or you can just use bananas that are more ripe.
Serving Size: Makes 1 serving of 3 cups
Number of Servings: 1
Recipe submitted by SparkPeople user THICKMCRUNFAST.
Nutritional Info Amount Per Serving
- Calories: 157.3
- Total Fat: 3.8 g
- Cholesterol: 0.0 mg
- Sodium: 106.6 mg
- Total Carbs: 23.9 g
- Dietary Fiber: 2.4 g
- Protein: 6.6 g
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