Smoothie

Name: Smoothie Recipe
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Yield: 1
Ingredients: 1 banana; 1 cup berries; 1 cup almond milk; 2 tbsp kefir yogurt

Minutes to Prepare: 5
Minutes to Cook: 1

Number of Servings: 1

Ingredients

1 banana1 cup berries1 cup almond milk2 tbsp kefir yogurt

Directions

JUST BLEND!

Serving Size: makes about 12 oz.

Number of Servings: 1

Recipe submitted by SparkPeople user BECKYFORBES.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 341.9
Total Fat: 4.1 g
Cholesterol: 1.7 mg
Sodium: 179.5 mg
Total Carbs: 73.0 g
Dietary Fiber: 9.8 g
Protein: 5.8 g

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