Oatmeal Egg white pancake
- Number of Servings: 6
Ingredients
Directions
Serving Size: makes 6 pancake
Number of Servings: 6
Recipe submitted by SparkPeople user MOTHEROFBABES.
Beat egg whites until fluffy.Mix all ingredients in a food processor and pulse to blend until uniform. Pour and stir into the egg whites. Prepare griddle with non stick cooking spray. Ladle mixture onto griddle and cook.
Serving Size: makes 6 pancake
Number of Servings: 6
Recipe submitted by SparkPeople user MOTHEROFBABES.
Nutritional Info Amount Per Serving
- Calories: 101.3
- Total Fat: 3.1 g
- Cholesterol: 0.7 mg
- Sodium: 285.9 mg
- Total Carbs: 5.6 g
- Dietary Fiber: 0.9 g
- Protein: 14.1 g