Tilapica in a yogourt dill sauce (baked)

Name: Tilapica in a yogourt dill sauce (baked) Recipe
Yield: 5
Ingredients: Tilapia dill yogourt garlic olive oil

Number of Servings: 5

Ingredients

Tilapia, dill, yogourt, garlic, olive oil

Directions

Serving Size: 5 servings

Number of Servings: 5

Recipe submitted by SparkPeople user JUJUBES777.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 149.6
Total Fat: 7.9 g
Cholesterol: 30.4 mg
Sodium: 87.1 mg
Total Carbs: 4.0 g
Dietary Fiber: 0.1 g
Protein: 16.4 g

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